The pastor encouraged the congregation to fast from
something for 21 days.
I knew right away that I wanted to fast from mindless scrolling on Facebook.
As for fasting….God tells us not to talk about it. Jesus was pretty clear about it in Matthew 6:6-18.
But here I go....I'm gonna tell you my experience even though I know better. May God have mercy and hopefully use this story for good. ;)
Facebook.
It’s nearly impossible to get away from once you're connected There
are several Facebook groups that I am a part of, or am the administrator of... so unplugging entirely was out of the question.
I made the decision to "fast" from the scrolling of all social media. I removed the facebook app from my phone’s
home page and removed Instagram entirely.
I sign on to Facebook one time each day to catch up on the group posts.
It’s been over a month and I’m still in the habit! I’m thrilled to say that I spend less than
a minute on Facebook each day, and I haven’t missed Instagram at all.
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| yeah, imagine that! |
There is one downside to this fast that I didn't see coming.
I found myself bored and lonely! It's hard to be the only person in a house that's not looking at a screen. I was craving conversation that didn't revolve around a meme or an online article.
Now, more than ever, I realize that I am such a relational person. I love quality time and quality conversations with my friends.
I'm currently in the process of finding ways to fill my down time: Daily walks, reading an actual book, a new jigsaw puzzle, resuming lunch dates with friends.
If anything, this past month has been an unexpected learning experience. (I guess that's one of the benefits of a fast, eh?)
I am being stretched- emotionally- as I am learning to evaluate and assess how I'm spending my time.
I am slowly, uncomfortably, figuring out how to be alone (with people present) and still content.
I am learning more about God, and putting more thought into how I can glorify Him in my daily habits.
Relying on Him to always fulfill my needs.
Kicking the social media habit was huge, I suppose....But now.... taking my life back and making it meaningful....that is the real challenge!



